Tools & Support

Do you feel like you need some help in your fitness and weight loss goals?  Have questions that you need answers to?  Not sure what exactly you should be eating?

You could get a personal trainer or dietitian, but time with these experts can be quite expensive. Team Beachbody has created an online support system to answer these questions and many more.  Studies have shown that if you are accountable to others for your exercise and fitness, you will be more successful.

Members of Team Beachbody receive:

* Personalized Meal Plan. This tool shows you the right foods to eat and what portions you should be eating.  You can even enter foods you like and don’t like to get a customized meal plan.  They even have plans for vegetarians.  Another neat feature – you can print out your grocery shopping list.
* Expert Advice from Beachbody Trainers. In addition to online chats with trainers you can read their advice for improving your workouts.
* A Personal Coach. When you join, you are assigned to a Beachbody Coach.  This coach will be your contact for any questions you may have and will help you stay on track to get the results you want.
* Connect with others using online message boards. Just need somewhere to vent your frustrations or share your success?  You can chat with other people from all of the country who are on the same journey as you.
* Weekly newsletter to get new tips and inspiration to help you reach your goal.
* Exclusive Video Content. You’ll have access to a series of webisodes on preparing healthy meals, detailed instructions on working out, and more.
* Fitness Tools. Use these tools to calculate your BMI and target heart rate.  Determine your starting point and track your progress.
* Win prizes and money. Log your workouts online and you are automatically eligible to win daily rewards.
* 10% Discount of Beachbody’s fitness and nutritional products.  This includes programs like P90X, Slim in 6, and more.

All this is available to you as a member of Beachbody.  An amazing online network with the tools you need to help you lose weight, get in shape, and stay healthy!  Get more information and join today!