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Belly dancing – a fun way to get in shape

Belly dancing - a fun way to get in shape
Belly dancing is one of the hotness new workout trends in the US according to the American Council on Exercise.  It’s great for increasing flexibility and strength, plus it’s suitable for any age or body type. You can burn as many calories as riding a bike or a light jog, so why not give it a try? Belly dancing is great for core muscles.  This art form targets your abs, gluts, and thighs. ... 

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