http://www.weightlossprose.com/exercise/prevent-colds-and-flu-with-exercise/ Blog about Healthy Eating and Living Fri, 23 Dec 2011 17:32:15 +0000 hourly 1 http://wordpress.org/?v=3.1.3 http://www.weightlossprose.com/exercise/prevent-colds-and-flu-with-exercise/comment-page-1/#comment-3162 Gordon Fri, 26 Aug 2011 21:11:40 +0000 http://www.weightlossprose.com/?p=93#comment-3162 Just make sure to not over exercise. Over training will suppress your immune system it's all about balance. Just make sure to not over exercise. Over training will suppress your immune system it’s all about balance.

]]> http://www.weightlossprose.com/exercise/prevent-colds-and-flu-with-exercise/comment-page-1/#comment-7 jane Wed, 29 Apr 2009 21:23:45 +0000 http://www.weightlossprose.com/?p=93#comment-7 I can say this is true! I've been exercising about four times a week since the fall and I managed to get through the winter without a single cold! I've never been able to do that before. I always catch colds as the go around the office, but this year - nothing! I can say this is true! I’ve been exercising about four times a week since the fall and I managed to get through the winter without a single cold! I’ve never been able to do that before. I always catch colds as the go around the office, but this year – nothing!

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