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	<title>Lasting Weight Loss&#187; Phillip England</title>
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	<link>http://www.weightlossprose.com</link>
	<description>Blog about Healthy Eating and Living</description>
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		<title>Weight Loss Supplement Reviews &#8211; Why You Should Read Them</title>
		<link>http://www.weightlossprose.com/weight-loss-tips/weight-loss-supplement-reviews-why-you-should-read-them/</link>
		<comments>http://www.weightlossprose.com/weight-loss-tips/weight-loss-supplement-reviews-why-you-should-read-them/#comments</comments>
		<pubDate>Wed, 20 Oct 2010 19:05:34 +0000</pubDate>
		<dc:creator>Phillip England</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss supplements]]></category>

		<guid isPermaLink="false">http://www.weightlossprose.com/?p=310</guid>
		<description><![CDATA[A weight loss supplement review can give you important information on weight loss supplements made available to the public. With the general goal of clearing up the difference between lies and truths in the weight loss industry, a review is created to protect weight loss supplement consumers from falling victim to greedy weight loss supplement manufacturers.]]></description>
			<content:encoded><![CDATA[<p>Advancements in the weight loss industry has led to the proliferation of weight loss supplements as well as programs or systems, claiming to be the best in the industry. While these weight loss supplements and programs are not necessarily lying, some may also be guilty of telling half-truths and whole lies. That&#8217;s where a weight loss supplement review comes in.</p>
<p>A weight loss supplement review can give you important information on weight loss supplements made available to the public. With the general goal of clearing up the difference between lies and truths in the weight loss industry, a review is created to protect weight loss supplement consumers from falling victim to greedy weight loss supplement manufacturers.</p>
<p>Weight loss supplements: What to choose</p>
<p>Choosing what weight loss supplement to use can be quite confusing in general. It&#8217;s not just about the great number of products available to you but rather, the amount of information that each one is giving you. It is not enough that you compare products basing on what is currently popular. While not the best means, finding out what&#8217;s popular will give you an idea on which one works for other people. To help  you, start by looking up the ingredients list of a weight loss supplement. After that, look up a list of ingredients that the Food and Drug Administration has tagged as harmful for consumption. Apart from knowing that the ingredients listed in a product are safe, this also protects you in case you are allergic to certain foods. With the list of ingredients as your initial guide, you should be able figure out if it&#8217;s safe for you to take a particular weight loss supplement or not.</p>
<p>Are prescription weight loss supplements for you?</p>
<p>Prescription drugs, in general, are more potent compared to over-the-counter products. Weight loss supplements that come with prescriptions are usually given to very obese patients or if an individual has a particular need regarding weight loss that cannot be solved by regular over-the-counter weight loss supplements. Because they have highly-specific content, prescription weight loss supplements are approved by the Food and Drug Administration. As with any weight loss supplement, the degree of how effective it is is dependent on the person. However, most who have taken prescription weight loss supplements are reported to lose as much as 10% of their weight. While normally given to very obese patients, prescription weight loss supplements may be prescribed to individuals who have healthy body mass indexes as long as they have been cleared by their doctors to take them.</p>
<p>Over-the-Counter Weight Loss Supplements</p>
<p>A lot more weight loss supplements are available over the counter. (Over-the-counter weight loss products mean that you don&#8217;t need a prescription to take them.) However, a weight loss supplement review would tell you that weight loss supplements over-the-counter actually pose more threats because their use is not regulated. Any individual can hoard as much as they want, in as many brands as they want without taking into consideration what would work best for them. Basically a trial-and-error process, the danger also lies in using too much weight loss supplements at any given time. While thinking that more will be mean faster results, weight loss supplements are not normally intended to be used alongside another weight loss supplement. Because each one is proud enough to claim that it singlehandedly address all your weight loss needs, they aren&#8217;t designed to be friendly to other weight loss products. Using too much weight loss supplements at the same time can actually put you in worse shape. By overloading different substances into your body, you may be overworking your body systems in the process. This makes your body slow down and weaker in defending you against threats from all around.</p>
<p>Claims not proven</p>
<p>Weight loss supplements labeled as herbal or  natural can be misleading so be careful. Just because they are labeled as such, that does not guarantee that they are indeed safe for consumption. Poison ivy is natural but you don&#8217;t go up to it and rub yourself against it. To be safe, make it a habit to read product labels for ingredients. If a weight loss supplement doesn&#8217;t list its ingredients, skip it.</p>
<p>Protection</p>
<p>As any weight loss supplement review would tell you, learn how to protect yourself. When buying any weight loss supplement, check to see if a weight loss supplement review has been done on it. This will give you a basic idea of what other people say of it, how it functions, and what it containsome of the very basic things you have to know about any weight loss supplement, or any product for that matter. Rarely approved by the Food and Drug Administration, be very, very careful of products that splash the words: easy, breakthrough, magical, guaranteed, new discovery, effortless, secret, exotic, mysterious, and miraculous. If you&#8217;ve realized the importance of taking the time to find out how a particular weight loss supplement works, then pass on the good news and take the time to tell other people about it. Create your very own weight loss supplement review and help make sure that other people are properly informed and protected as well.</p>
<p>Author: <a href="http://EzineArticles.com/?expert=Phillip_England">Phillip England</a><br />
Article Source: <a href="http://ezinearticles.com/?Weight-Loss-Supplement-Reviews---Why-You-Should-Read-Them&amp;id=742080">EzineArticles.com</a><br />
Provided by: <a href="http://betterdollar.com/duty-tax/duty/">Canada duty rates</a></p>
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		<title>Tracking the Symptoms of Rapid Weight Loss</title>
		<link>http://www.weightlossprose.com/weight-loss-tips/tracking-the-symptoms-of-rapid-weight-loss/</link>
		<comments>http://www.weightlossprose.com/weight-loss-tips/tracking-the-symptoms-of-rapid-weight-loss/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 18:47:39 +0000</pubDate>
		<dc:creator>Phillip England</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>

		<guid isPermaLink="false">http://www.weightlossprose.com/?p=300</guid>
		<description><![CDATA[Meanwhile, unintentional weight loss is an unconscious means of losing weight. This occurs mostly as a result of sickness or physical complications. One of the symptoms of unintentional weight loss is the rapid dropping of one's weight without any known effort to lose weight. Once you have incurred symptoms of rapid weight loss, you have to see a doctor immediately...]]></description>
			<content:encoded><![CDATA[<p>Just as obesity has become a rampant sickness that can strike anyone at any age, so does rapid weight loss. Because of the pressures of being thin mainly imposed (indirectly) by media, many Americans are coming up with different means to lose weight. Some are determined to find a short cut to losing weight, believing products and methods that claim to help people lose weight fast and painless. However, research has shown that rapid weight loss is unhealthy and even ineffective.</p>
<p><strong>Weight loss: the basics</strong></p>
<p>Weight loss, in medical terms, is the reduction of one&#8217;s total body weight. Losing weight, coupled with a balanced diet, is the effective cure to obesity. There are two kinds of weight loss: the unintentional and intentional weight loss.</p>
<p><strong>Intentional weight loss</strong></p>
<p>Intentional weight loss is a conscious effort to lose weight. A healthy means of intentional weight loss involves a balanced diet and regular exercise. Determining a healthy weight means computing for your body mass index (BMI), or the proportion of your height and weight.<br />
Once you have cut down on your weight, maintenance is important. Several weight loss centers and clinics can help direct you in the path of healthy weight loss.</p>
<p><strong>Unintentional weight loss</strong></p>
<p>Meanwhile, unintentional weight loss is an unconscious means of losing weight. This occurs mostly as a result of sickness or physical complications. One of the symptoms of unintentional weight loss is the rapid dropping of one&#8217;s weight without any known effort to lose weight. Once you have incurred symptoms of rapid weight loss, you have to see a doctor immediately.</p>
<p><strong>Has losing weight become easy for you?</strong></p>
<p>Have you noticed lately that you are losing weight even if you are not under any diet or exercise program? Before you start celebrating, you have to be careful. Symptoms of rapid weight loss can lead to possible complications in your body. This is unhealthy.</p>
<p>If you are suffering from any of the following symptoms of rapid weight loss, you have to talk to your doctor:</p>
<p>1.	You&#8217;re not trying to lose weight.</p>
<p>2.	You&#8217;re trying to lose weight and suddenly lose more than ten pounds.</p>
<p><strong>What it means</strong></p>
<p>These symptoms of rapid weight loss, according to Richard L. Atkinson, M.D., associate chief of staff for research and development at the Veterans Affairs Hospital in Hampton, Virginia, can be symptoms of body complications that are worth checking.</p>
<p>Some of the diseases that complement with the symptoms of rapid weight loss are thyroid problems, diabetes, tuberculosis, and even cancer.</p>
<p>Mental disorders such as anorexia and bulimia are also possible answers to symptoms of rapid, unintentional, weight loss.</p>
<p><strong>Hyperthyroidism</strong></p>
<p>One of the common culprits that lead to rapid and unintentional weight loss is hyperthyroidism.  This condition results when too much thyroid hormone is in the bloodstream. Symptoms associated with this condition include anxiety, heart palpitations), sweating, rapid and unintentional weight loss, and diarrhea among others.</p>
<p><strong>Treating hyperthyroidism</strong></p>
<p>Hyperthyroidism has a cure. It can be treated in different ways depending on why the thyroid is overactive and the age of the patient. Some of the means to treat an overactive thyroid include medications that decrease the production of thyroid hormone or by surgical removal of part of the thyroid gland.</p>
<p><strong>Other relievers</strong></p>
<p>Apart from hyperthyroidism, other complications that result in unintended and rapid weight loss include tuberculosis, diabetes, and cancer.</p>
<p>Each of these conditions has a cure.</p>
<p>1.	Treating TB  The best way to treat TB is through regular and constant medication that can last up to months.</p>
<p>2.	Disciplining diabetes  Diabetes requires a strict diet, exercise, and medication to maintain your blood sugar levels.</p>
<p>3.	Detecting cancer  Early detection of cancer is essential. Treatment may include surgery, radiation or chemotherapy.</p>
<p><strong>Mental disorders</strong></p>
<p>Anorexia is the most common mental disorder that results in rapid weight loss. Anorexia strikes mostly girls and teens. It is a sickness that has alarmed society because of the death of a Brazilian supermodel.<br />
In medical terms, anorexia nervosa is a psychiatric diagnosis that describes an eating disorder characterized by low body weight and body image distortion with an obsessive fear of gaining weight.</p>
<p>Treating anorexia is important. It has to be detected immediately. Once you see someone with symptoms of rapid weight loss without any known effort, you have to talk to her. She might be needing your help.</p>
<p><strong>Detection better than cure</strong></p>
<p>Once you have notice that you are suffering from symptoms of rapid weight loss, you need to see your doctor immediately. Do not celebrate because you are achieving the ideal weight and body image as seen in the media. A healthy lifestyle is important.</p>
<p><a href="http://mhlnk.com/F2829839">ManageWeightLoss.com</a> is a <strong><em>free  resource</em></strong> to help you make healthy food and lifestyle choices for you and  your family.</p>
<p>You&#8217;ll find topics that will help improve your overall health and sense of well-being related to weight loss, relationships, diet, exercises, nutrition, vitamins, prevention, and more.</p>
<p>Author: <a href="http://EzineArticles.com/?expert=Phillip_England">Phillip England</a><br />
Provided by: <a href="http://betterdollar.com/duty-tax/duty/">Canada duty</a></p>
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